Who We Are

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CURRENTLY HAS WAITLIST

In-person & Online/Phone Services

I am a Registered Psychotherapist (Qualifying) with a Master of Science in Couples and Family Therapy. I have worked with individuals, couples, and families from various walks of life and understand that clients are the true experts of their lives. I believe that therapy should make space for anything and everything that clients hold as important to them. I view individuals in a relational and systemic context, as existing in relationship with others and with the broader world.

My Treatment Focus

My philosophy is to approach therapy as a collaborative activity between therapist and client. The models I draw from include: Solution Focused Therapy, Narrative Therapy, and Emotionally Focused Therapy. 

My Commitment to You

As a therapist, it is important to me to hold a space that acknowledges, validates, and explores both the challenges and the great strengths that you bring. I am dedicated to seeing you as more than the problems that you may discuss with me. My priority is listening closely to where you are in your own journey and working at your pace. 

Education:

Masters of Science in Couples and Family Therapy, University of Guelph, Guelph, ON

  Honors Bachelor of Science, Psychology Specialist, University of Toronto, Toronto, ON 

Email: Tehreem@healingrootstherapy.ca 

Phone: 905-755-0008 Ext: 701

Availability: Saturday 10am-5pm

Fees: $130+ HST for Individual Counselling & $150 +HST for Couple/Family Counselling

CURRENTLY HAS A WAITLIST

Online/Phone Services Only

I am a Registered Psychotherapist (Qualifying) and my passion in life is helping people make positive change in themselves, their lives, and their relationships with others. My professional experience includes 18 years of counselling, case management, risk assessment, and crisis intervention work for the federal government. Having spent most of my career working in the Greater Toronto Area, I have had the privilege of working with, and learning from, a highly diverse clientele from a wide range of cultures, religions, and socioeconomic backgrounds, including working with individuals, couples, and families on issues related to relationships, anxiety, depression, stress management, job stress/burnout, grief/loss, and life transitions, which are any major change that has a significant impact upon your life.   

My Treatment Focus

I practice from an integrative approach, which means that your treatment plan will be unique to you, and based upon your individual needs, goals, and personality. I am drawn to approaches that are strengths-based, future-oriented, goal-driven, and evidence-based, and utilize techniques from Solution-Focused Therapy, Cognitive Behavioural Therapy, Narrative Therapy, and Motivational Interviewing. This means that rather than focusing on what you consider to be your problems or weaknesses, or events that happened in your past, most our time together will be spent focusing on the present and the future, and on identifying the positive qualities, inner strengths, and resources you already have within you so that we can build upon them and use them to bring about positive change in your life.

My Commitment to You

I believe that everyone is capable of making positive change in their lives and in their relationships. My role as a therapist is to help you clearly define the positive changes you want to make, whether they are specific goals or a vision of how you would like your life to look, and then guide and support you as you work toward achieving positive change in your life. 

I believe that the relationship between therapist and client is one of the most important factors in successful therapy. I offer you my commitment that when we work together, I will listen to you with an open mind, treat you with kindness and respect, act in your best interest, and guide and support you to the very best of my ability, because seeing you succeed in making the positive changes you want to make in your life and your relationships is my ultimate goal as a therapist. 

Education:

Master of Arts in Counselling Psychology, Yorkville University, Toronto, ON  

(In progress)

Advanced Certificate in Couple and Family Therapy, University of Guelph, Guelph, ON 

(In progress)  

Solution-Focused Brief Therapy and Counselling Certificate, University of Toronto, Toronto ON  (In progress)

Email: Kelly@healingrootstherapy.ca 

Phone: 905-755-0008 Ext: 702

Availability: Mondays & Thursdays 1-8pm.

Fees: $90+ HST for Individual Counselling & $115 +HST for Couple/Family Counselling

Healing Roots Therapy is thrilled to support Kelly's training in becoming a Registered Psychotherapist. She is being supervised by a senior Registered Psychotherapist as she gains clinical practice, and is therefore considered a Psychotherapy Intern.

CURRENTLY HAS A WAITLIST

Online/Phone Services Only

Hello! I am a Registered Psychotherapist and Registered Marriage and Family Therapist. I have been privileged to work with people, relationships and families from all walks of life. They have been gracious enough to bring their concerns (ranging from personal identity, trauma, stress, and grief all the way to challenging behaviours, challenging or unfulfilling relationship dynamics, parenting challenges, transitions, and school related concerns), their best hopes and above all their strengths and I look forward to supporting you in a similar way.

My Treatment Focus

My therapeutic approach is heavily based in strengths-based therapy including: Narrative Therapy, Solution-Focused Therapy and Emotionally Focused Therapy. 

My Commitment to You

In addition to working from within the strengths you hold, I will be creating a safe, judgement free, anti-racisit, anti-oppressive space, collaboratively with and for you. It is in this space, I look forward to meaningful and intentional conversations with all those who enter the space, in efforts to reach your best hopes. I hold the stance of you are the expert on you and I am the expert on asking the questions. Through these questions we will work together to move closer to your hopes, one step at a time through meaningful and tangible actions.

Education:

Masters of Science in Couples and Family Therapy, University of Guelph, Guelph, ON

Honours Bachelor of Arts in Psychology and Minor in Family Relations and Human Development,University of Guelph , Guelph, ON

Email: Christina@healingrootstherapy.ca 

Phone: 905-755-0008 Ext: 700

Availability: Saturdays 12pm-3pm.

Fees: $130+ HST for Individual Counselling & $150 +HST for Couple/Family Counselling

ACCEPTING NEW CLIENTS Online/Phone Services Only 

I am a Registered Social Worker with a Master’s of Social Work degree specializing in Children and their Families from the University of Toronto.

My professional experience includes working with individuals, specifically children, adolescents and young adults who may be coping with stress, trauma, anxiety, depression, low self-esteem, self-harming behaviors, substance abuse/addiction, life transitions, conflict within relationships and more.

I also work collaboratively with families who may be looking to improve communication and relationships with one another, who may be worried about their child/children’s behavior, who may be experiencing parent-teen conflict, who may be going through life transitions (i.e. puberty, separation, divorce) and more.

My Treatment Focus
I work from a strengths-based approach that builds on the strengths that you already have. I truly believe that people are the experts of their own life, that they are capable, resourceful and resilient! I want to acknowledge that seeking support is a strength all in its own! My treatment focus is to help you become aware of the strengths that you already have and apply them towards reaching your goals. Everyone’s goals are different, so it is important for me to develop a treatment plan that is unique to you and tailored to your individual needs.

My Commitment to You

My goal is to support you in becoming aware of what is preventing you from living your best life and being the best version of yourself. I would like to support you on your journey by meeting you where you are at and creating a safe, non-judgmental space for your voice to be heard and validated. I would be honored to join you on your journey of self-awareness and personal growth!

Education:

Master of Social Work, Children and Families Stream,  University of Toronto, ON Bachelor of Applied Science in Psychology, University of Guelph-Humber,  ON 

Email: Amanda@healingrootstherapy.ca Phone: 905-755-0008 Ext: 706  

Availability: Saturdays 10am-4pmFees: $130+ HST for Individual Counselling

ACCEPTING NEW CLIENTS

In-person Services & Online/Phone Services 

 I am a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology from Yorkville University. I have experience working with a diverse population of individuals within community mental health agencies. I work collaboratively with clients to help them achieve their goals. I offer individual therapy for a range of concerns, including managing and coping with symptoms of psychosis, depression, stress and anxiety, self-esteem, substance use, and other life challenges.  

My Treatment Focus

I work from a person-centered perspective, which includes a holistic, strengths-based approach. I incorporate Cognitive Behavioural Therapy, Narrative Therapy, Compassion Focused Therapy, and Acceptance and Commitment Therapy when working with an individual. 

My Commitment to You

Being open to therapy is the first step, and one of the most important steps in your journey. I create a safe, non-judgmental space for you to work through the challenges you are experiencing. I am here to walk alongside you on your journey to recovery.

Education:

Master of Arts in Counselling Psychology, Yorkville University, NB, Canada 

Bachelor of Arts (Honours) in Health and Society, York University, Toronto, ON

Email: Sabrina@healingrootstherapy.ca  Phone: 905-755-0008 Ext: 3

Availability: Mondays 10am-3pm, Wednesdays & Thursdays 2-8pm, Fridays 10am-4pm

Fees: $130+ HST for Individual Counselling.

ACCEPTING NEW CLIENTS
In-person Services & Online/Phone Services

I am a Registered Social Worker with a Master’s of Social Work degree specializing in Mental Health and Health from the University of Toronto. My professional experience includes working with diverse, ethno-racial populations living with mental health issues within clinical, community and private practice settings. I have worked with various age groups including youth, adults and aging populations to help mediate difficulties related to mental health, anxiety, depression, substance use, workplace stress, challenges in interpersonal relationships, self-worth and other life stressors. As a counsellor, I would describe myself as empathetic, positive and encouraging.

My Treatment Focus

My practice is guided by a strengths-based and recovery-based approach, while utilizing a variety of therapeutic modalities that include Cognitive Behavioural Therapy, Solution Focused Therapy, Narrative Therapy and Motivational Interviewing. With these techniques, I will work with you to develop strategies and equip you with the necessary tools to move toward positive change, bring you closer to your goals and successfully face life’s challenges.

My Commitment To You

My goal is to assist clients in achieving empowerment, resiliency and wellness throughout their recovery. I am committed to providing a compassionate, safe, non-judgmental space for you to freely express your feelings, challenges and concerns. With the understanding that all clients are unique while bringing their own stories and experiences, I will tailor my counselling sessions in order to reflect your needs and values. Together, we will address arising challenges and build upon the strengths and the abilities that reside within you so you may regain control over your life. I would be humbled and honoured to join you in your journey to recovery.

Education:

Master's of Social Work, Specialization in Health and Mental Health, University of Toronto, Toronto, ON

Bachelor's of Social Work, York University, Toronto, ON

Email: Annie@healingrootstherapy.ca Phone: 905-755-0008 Ext: 6

Availability: Thursdays 6pm-9pm & Saturdays 10am-3pm

Fees: $130+ HST for Individual Counselling.

ACCEPTING NEW CLIENTS
Online/Phone Services Only

I am a Registered Psychotherapist (Qualifying) with a Master of Arts degree in Counselling and Spirituality. My experience includes working in a variety of settings including clinics, hospitals and community mental health agencies.  I have experience working with individuals who face challenges with anger, stress and anxiety, depression, attachment concerns, loss, trauma and concurrent disorders. 

My Treatment Focus

My therapeutic approach is integrative, practicing from many modalities such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution-Focused, Attachment-Based, Trauma-Focused and Psychodynamic Therapy offering a non-judgemental, compassionate environment. 

My Commitment to You

I believe in viewing the person as a whole, rather than only looking at the presenting problem. My role will be to meet you where you are and follow you through your therapeutic journey. I will support you through developing your path to achieve your therapeutic goals.

Education:

Master of Arts in Psychotherapy and Spirituality, Saint Paul University, Ottawa, ON

Bachelor of Arts (Honours) in Psychology, Carleton University, 

Ottawa, ON

Email: Daniele@healingrootstherapy.ca Phone: 905-755-0008 Ext: 4

Availability: Mondays & Thursdays 1:30pm-8pm

Fees: $130+ HST for Individual Counselling.

STARTING JANUARY 2021

In-person Services & Online/Phone Services

As a psychotherapy intern, my experience includes working with a diverse population, including BIPOC, diagnosed Autism Spectrum Disorder and other mental health concerns within clinical and community settings. Obstacles related to self-esteem, stress, sense of self, and anxiety are a few areas I work with.

My Treatment Focus  

You know yourself better than I do. Using a person-centred approach, I am honoured to be a part of your journey in self-actualization. Together we will discover your strengths and curate a treatment plan that is unique to you. A person-centred approach is especially useful in helping individuals reach their full potential. In addition to the humanistic approach, Solution Focused Based Therapy, Narrative therapy and Cognitive Behavioural Therapy can also be incorporated in my work.

My Commitment to You

I believe that counselling is an opportunity to gain self-awareness and use life’s stumbling blocks as a way to grow and change...to learn new ways to look at situations. You have taken control of your life and started the path towards healing. My goal is to support and facilitate your transition to a more fulfilling reality. Through your process, you can expect my dedication to your healing and development, in a supportive, empathetic, and a genuine environment. In a safe, non-judgmental therapeutic space, I am committed to ensuring that you are heard and collaborate with you to cultivate adaptive coping skills.

Education:

Master of Arts in Counselling Psychology, Yorkville University, NB  

Autism and Behavioural Science Postgraduate Diploma, Niagara College, Welland, ON

Email: admin@healingrootstherapy.ca Phone: 905-755-0008 Ext: 0

Availability: Sundays 10am-4pm, Tuesdays  & Fridays 3:30-9pm

Fees: $90+ HST for Individual Counselling (Offers lower rates on a case-by-case basis).

Healing Roots Therapy is thrilled to support Jennalee's training in becoming a Registered Psychotherapist. She is being supervised by a senior Registered Psychotherapist as she gains clinical practice, and is therefore considered a Psychotherapy Intern.

ACCEPTING NEW CLIENTS

STARTING JANUARY 2021

Online/Phone Services Only

As a psychotherapy intern, my  experience includes working with issues surrounding self-worth/self-esteem, relational issues, cultural issues, and identity. I am also particularly interested in working with BIPOC clients from communities of colour.

My Treatment Focus

My approach to therapy is holistic, evidence-based and client-centred as I aim to work with the wholeness of clients rather than focusing on just one part of the picture. I utilized techniques from Cognitive Behavioural Therapy, Mindfulness and Positive Psychology, among other psychotherapeutic approaches. 

My Commitment to You

I believe that therapy is all about working to discover the self and figure out how to best and safely navigate the ups and downs of any situation. My main focus is on developing a strong therapeutic relationship to collaboratively facilitate healing. Self-empowerment is important to me, and is something I aim to actively develop with each of my clients. This is done on equal footing as I always put clients' needs first.

Education:

Master of Arts in Counselling Psychology, Yorkville University, Toronto, ON

Bachelor of Arts with Honors, Professional Writing, Yorkville University, Toronto, ON

Email: Louisa@healingrootstherapy.ca Phone: 905-755-0008 Ext: 2

Availability: Tuesdays & Thursdays 3pm-9pm, Wednesdays 9am-2pm

Fees: $130+ HST for Individual Counselling Services

CURRENTLY HAS A WAITLIST
In-person Services & Online/Phone Services

I am a Registered Psychotherapist with a Masters degree in Counselling Psychology. My experience includes working in a variety of settings including clinics, community mental health agencies, hospital settings as well as private practice in the Middle East and Canada. I have worked with culturally diverse older adolescent and adult populations, individually and in groups, dealing with a range of client difficulties including anxiety, depression, panic disorder, stress management, trauma, relationship difficulties, grief and other life challenges.

My Treatment Focus

My therapeutic approach is holistic using techniques and styles that clients connect with ranging from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, to Psychodynamic Therapy implemented in an empathetic, safe and non-judgemental environment where clients feel heard and understood. 

My Commitment to You

I believe gaining an awareness of oneself unlocks the option for change, healing and connection with self and others, as well as provides you with the steppingstones to move forward. My role will be to guide, support, and empower you to discover your strengths in our journey together and co-developing a treatment plan to meet your therapeutic goals. I believe with the right tools, empathic support, and personal determination, we can live our lives to the fullest.

Education:

Masters of Arts in Counselling Psychology, Yorkville University, NB, Canada 

Bachelor in Health Science, Honors Double Major, University of Western Ontario, London, ON 

Email: Leona@healingrootstherapy.ca Phone: 905-755-0008 Ext: 5

Availability: Mondays, Tuesdays & Wednesdays 1pm-8pm.

Fees: $130+ HST for Individual Counselling Services 

CURRENTLY HAS A WAITLIST
In-person Services & Online/Phone Services 

As a psychotherapy intern, I am dedicated to work alongside clients and aid those seeking personal growth. I am currently in my second year of my Master’s degree and specialize in Counselling Psychology. My experience thus far surrounds applying fundamental counselling theories, skills, and interventions into practice in any given circumstance. I am particularly interested in working with individuals and issues surrounding anxiety, depression, self-esteem or self-concept, and trauma. 

My Treatment Focus

My treatment approach is holistic and largely follows a Humanistic theoretical framework, where I focus on the whole person and the uniqueness of each individual. My treatment focus incorporates techniques and styles from Cognitive Behavioural Therapy, Positive Psychology, Narrative Therapy, and other psychotherapeutic approaches. Implementing these specialized theories and techniques allow me to connect with and understand my clients using empathy and unconditional positive regard, while also promoting personal agency, safety, and change. 

My Commitment to You

I acknowledge how the stigma around seeking mental health assistance might impact clients and strive to normalize it through bettering the reputation of therapy. My commitment to clients surrounds transparency, a strong working relationship, and high ethical standards. I believe that therapy is more than seeking help, it is the first step in changing something that is not satisfactory in our life. My role is to facilitate change by providing empathetic support, empowerment, and the right tools to aid you in reaching your therapeutic goals. 

Education:

Master of Education in Counselling Psychology, University of Lethbridge, Lethbridge, AB

Bachelor of Science with Honours, Research Specialist, Wilfrid Laurier University, Waterloo, ON

Email: Francesca@healingrootstherapy.ca  Phone: 905-755-0008 Ext: 703

Availability: Mondays 3pm-9pm, Wednesday 2pm-8pm, Fridays 9am-3pm

Fees: $90+ HST for Individual Counselling (Offers lower rates on a case-by-case basis).

Healing Roots Therapy is thrilled to support Francesca's training in becoming a Registered Psychotherapist. She is being supervised by a senior Registered Psychotherapist as she gains clinical practice, and is therefore considered a Psychotherapy Intern.

CURRENTLY HAS A WAITLIST

In-person Services & Online/Phone Services 

I am a Registered Social Worker with a Master’s  of Social Work degree specializing in Mental Health and Health from the University of Toronto. My experience includes working individually as well as in group settings within community mental health and counselling agencies. I have worked with clients from diverse populations and varying concerns including, traumatic experiences, substance use, anxiety disorders, mood disorders, psychosis, challenges in interpersonal relationships, self – esteem, and other life stressors.  I also understand the impact trauma can have on one’s physiological and psychological health and its ability to affect one in multiple areas of their life. I am passionate about working with clients to help them learn more about the complexities of trauma and mental health, as well as effective coping strategies, to make purposeful changes.

My Treatment Focus 

In my therapeutic approach I use an eclectic mix of modalities, which are client – centered and strength-based to encourage clients to recognize their personal strengths and resiliency. These modalities include, Solution – Focused Therapy, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Motivational Interviewing, and Dialectical Behavioural Therapy (DBT) techniques. 

My Commitment to You

I value the therapeutic alliance and will work with you patiently and collaboratively to build a trusting relationship. I am committed to working from a person – centered, holistic, and trauma – informed lens. I thrive to create a non – judgmental, open, and safe environment to allow clients to express themselves in their sincerest form. I work to ensure my clients feel heard and respected to empower them to be the best version of themselves. It would be my pleasure to join you on your journey towards recovery and personal growth. 

Education:

Master's of Social Work, Specialization in Health and Mental Health, University of Toronto, Toronto, ON

Honors Bachelor of Arts, Psychology, York University, Toronto, ON 

Email: Karena@healingrootstherapy.ca  Phone: 905-755-0008 Ext: 704

Availability: Tuesdays, Wednesdays, Thursdays & Fridays 5pm-9pm, Saturday 10am-3pm, Sunday 12pm-4pm

Fees: $130+ HST for Individual Counselling.