Book An Appointment

Resilience and Well-Being: War Trauma and Racism Support Guide

“You are allowed to struggle. You are allowed to talk. You are not alone.”

This comprehensive resource is tailored to individuals who have endured the intersection of war trauma
and racism, recognizing the intricate challenges you may face in your journey to well-being. In this toolkit, we will delve into vital aspects of self-care, mindfulness, accessing professional help, and building a robust support network.

error: Content is protected !!

Message Us!

Have questions about therapy? Ready to schedule a free consultation? Submit your inquiry using the form below. You can also book consultations and appointments directly online here.