Therapists Providing In person & Online services

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ACCEPTING NEW CLIENTS  

In-person Services & Online/Phone Services

Areas of Support:  Abuse, ADHD, Anxiety, Anger management, Behaviour issues, Co-dependency, Cultural identity, Race & Immigration, Depression, Family conflict, Grief/Loss, Life transitions, Mood disorders, Panic attacks, Relationship difficulties, self-worth Stress/burnout, Spirituality, Suicide Ideation, &Trauma.

Supporting Ages:  18 years of age and up.

Languages:  English.   

I am a Registered Psychotherapist (Qualifying) and I take a strength-based and collaborative approach with clients and aim to provide a nurturing, empathic, warm, and non-judgmental environment where they feel safe to express themselves. My goal is to explore the barriers that bring you to therapy, help you develop your strengths and resources, and work together to lead you towards personal growth. Every individual is unique with stories and lived experiences, and my goal is to support you and assist in your journey to well-being using evidence-based modalities. 

I have helped clients struggling with anxiety, depression, panic, childhood trauma, work/school related stress, and self-esteem related concerns. I believe that the therapeutic alliance is one of the strongest predictors of success in therapy, and I prioritize unconditional acceptance and care in every session. I use a variety of techniques from different modalities such as CBT, EFT, attachment theory and mindfulness-based approaches. Please reach out for a consultation on how we can work together in your journey of self-growth!

 Email: admin@healingrootstherapy.ca Phone: 905-755-0008  Ext: 712

Availability: 

Tuesdays 3pm-8pm

Wednesdays 3pm-8pm

Fees: 

$150+ HST for Individual Counselling 

ACCEPTING NEW CLIENTS 

In-person Services & Online/Phone Services

Areas of Support:  Abuse, Anxiety, Chronic illness, Cultural Identity, Race & Immigration, Depression, Divorce, Body Image, Grief/Loss, Insomnia/Sleep issues,  Life Transitions, Panic Attacks, Relationship difficulties, Self-worth, Stress/Burnout, Spirituality & Trauma.

Supporting Ages:  17 years of age and up.

Languages:  English.   

Hello, and thank you for being here and taking the time to support yourself. My name is Chinar Mehta and I am a Registered Psychotherapist (Qualifying). I value the human-to-human connection and I believe that when going through tough phases in life, it's helpful to have someone by your side helping you cope with and even overcome certain obstacles. 

In therapy, I take on a person-centred approach where empathy, unconditional positive regard, and congruence are my main characteristics. This allows therapy to be a safe, non-judgemental place for you and where you can be vulnerable. I also understand that you are coming from a place where you need support and seek changes in life. I am a client-centred and goal-oriented therapist who uses a range of different techniques such as Solution Focused, Cognitive Behavioral Therapy, Narrative Therapy, Acceptance & Commitment Therapy and Mindfulness based approaches which connect the mind and body. 

 Email: admin@healingrootstherapy.ca Phone: 905-755-0008  Ext: 715

Availability: 

Thursdays 4pm-9pm

Sundays 9am-3pm

Fees: 

$145+ HST for Individual Counselling 

$165 +HST for Family Counselling

ACCEPTING NEW CLIENTS    

In-person Services & Online/Phone Services    

Areas of Support:   Anxiety, Depression, Mood Disorders, Family Conflict, Relationship Difficulties, Perinatal/Postpartum, Stress/Burnout, Trauma and Abuse.      

Supporting Ages: Adults & Children (11 years of age and up) 

Languages: English        

I believe everyone deserves to live a happy, healthy and meaningful life. Life can be challenging and sometimes we need a little help along the way. A strong therapeutic relationship is fundamental for growth and positive change. I am committed to working patiently with each individual to establish trust and create a safe space, where they can begin their journey to healing and an improved quality of life.    My therapeutic approach is strengths-based and person-centred. I take an integrative approach and draw from various modalities such as, Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy and Mindfulness-Based Interventions. I appreciate the uniqueness of each individual and tailor my approach to meet your specific needs.        

Email:   andrea@healingrootstherapy.ca   Phone: 905-755-0008 Ext: 718    

Availability:   

Tuesdays 10am-4pm  

Saturdays 10am-4pm  

Sundays 9am-1pm    

Fees:

 $145+ HST for Individual Counselling  

ACCEPTING NEW CLIENTS 

In-person Services & Online/Phone Services 

Areas of Support: Relationships, Relational Dynamics, Parenting, Family Conflict, Sexual Trauma, Divorce/Separation, Parent-Teen Conflict, Trauma, Self-esteem, Anxiety, Depression, ADHD, Suicidal Ideation, Self-harm and other life challenges.

Supporting Ages: Families, Couples, Individuals (Adults, Teens & Children 5 years of age & up).

Languages: English

I specialize in  supporting Children and their Families and my professional experience includes working with individuals, specifically children, adolescents and young adults. I also work collaboratively with families who may be looking to improve communication and relationships with one another, who may be worried about their child/children’s behavior, who may be experiencing parent-teen conflict, who may be going through life transitions (i.e. puberty, separation, divorce) and more.

In my practice, I utilize a holistic approach to assist you in rediscovering your true self by examining the connection between the mind, body and soul. I truly believe that people are the experts of their own life, that they are capable, resourceful and resilient. By working from a strengths-based approach, I will empower you to recognize the strengths that you already have so that you can utilize them to improve your overall well-being!

Email: Amanda@healingrootstherapy.ca Phone: 905-755-0008 Ext: 706  

Availability: 

Wednesdays 12:30pm-6pm  

Thursdays 12pm-10pm 

Saturdays 12-8pm

Sundays 2pm-6pm

Fees: 

$145+ HST for Individual Counselling & $165+ HST for Couple/Family Counselli

ACCEPTING NEW CLIENTS 

In-person Services & Online/Phone Services 

Areas of Support: ADHD, Anger Management Anxiety, Behaviour Issues, Bullying, Co-dependecy, Conflict, Cultural Identity, Cultural, Race & Immigration, Depression, Divorce, Eating Disorders/Body Image, Emotion Regulation, Relationship Difficulties, Family Conflict, Self-harm, Grief/Loss, Self-worth, Insomnia/Sleep Issues, Sexuality, LGBTQIA+ Issues, Stress & Burnout, Life transitions, Spirituality, Suicide Ideation, Mood Disorders, Trauma & PTSD, OCD,  Panic Attacks.  

Supporting Ages: Adults & Teens (16 years and up).

Languages: English,  Slovak & Czech.

Hello, my name is Klara (she/her), and I am here to provide support and guidance in your process towards change and personal growth. I believe in the capacity of each person to experience happiness and fulfillment, and I strive to help you achieve that potential. I am available for in-person, virtual, and phone therapy.   

I utilize different methodologies, including ACT, Cognitive Behavioural Therapy, Attachment Focused Therapy, EFT, Narrative Therapy and Mindfulness and Self-Compassion perspectives. Ultimately, I believe in combining approaches and techniques to suit you, and work through the therapeutic process with a pace and focus that is both challenging and respectful of your needs and boundaries.   

I have a multicultural, diverse perspective, and appreciate individuality in all its facets. I believe the relationship between client and practitioner to be a continuous, mutual learning experience, based in trust and empathy. I strive for and value authenticity, trust, inclusivity and dedication, and I hope to bring those values into each session.   

I would be happy to answer any questions about therapy in general, or talk about a particular problem you may be experiencing and how I can help.

Email: klara@healingrootstherapy.ca 

Phone: 905-755-0008 Ext: 3

Availability: 

Mondays 5pm-8pm

Tuesdays 2pm-8pm

Wednesdays &Thursdays 10am-3pm

Sundays 12pm-5pm

Fees: 

$150+ HST for Individual Counselling 

ACCEPTING NEW CLIENTS

In-person Services & Online/Phone Services 

Areas of Support: Loss, Grief, Trauma, Infertility challenges, Adoption within families, Anxiety, Depression, Self-esteem, Sexual Trauma, Self-harming behaviours, Substance abuse, Addiction, Life transitions, Parenting, Postpartum challenges, Conflict within relationships and more. 

Supporting Ages: Families, Adults & Teens (18 years of age & up).
Languages: English

Hello, I am Caitlin Greenwood and I strive to support you to make sense of your journey and understand how your experiences are influencing your life. I work from an anti-oppressive, anti-racism lens and seek to understand your culture, individual beliefs, practices and struggles.
My professional experience includes working with families and individuals undergoing fertility treatments, birth families, kinship families, adoptive families and children and families involved with the child welfare system. 

I use an empathetic, non-judgmental approach and create a safe atmosphere for you to tell your story. I focus on your strengths while supporting you to address challenges you are currently experiencing. I utilize various modalities which include: Solution-Focused Therapy, Narrative Therapy, Mindfulness/Body awareness Approach, Attachment Theory and Trauma informed practice principles.

Email: caitlin@healingrootstherapy.ca Phone: 905-755-0008 Ext: 710

Availability: 

Mondays 6:30pm-9:30pm, 

Tuesdays 11:30am-3pm, 

Wednesdays 9:30am-1pm  

Saturdays 10am-3pm

Fees: 

$145+ HST for Individual Counselling & $165 +HST for Family Counselling

ACCEPTING NEW CLIENTS  

In-person Services & Online/Phone Services

Areas of Support:  Anxiety, Depression, Trauma, Life transitions, Stress management, Sexual Trauma, Relationship difficulties, Polyamory, LGBTQIA and challenges including gender identity and sexuality.

Supporting Ages:  Adults & Teens (18 years and up).
Languages: English

It is by being authentic and true to ourselves that allows us to unapologetically ask for support as we navigate the challenges that come up in life. Being ready to explore areas of one’s self is something of strength and courage. This process of exploration will ultimately allow the individual to see their own strengths, focus on their individual needs and achieve a better sense of self. I view therapy as a collaborative approach, which through a strong therapeutic relationship, I believe is where one finds therapeutic success. The relationship that is present between the therapist and the client is one built on trust, true authenticity and empathy. I would be humbled to take this journey with you and support you as you work towards your therapeutic goals. 

I take a client-centered and strengths-based approach, while using various therapeutic modalities, including but not limited to elements of Cognitive-Behavioral Therapy, as well as Narrative therapy, Emotion-Focused therapy and Mindfulness-based interventions. Furthermore, I have experience working with clients who have Acquired Brain Injuries (ABIs) and Traumatic Brain Injuries (TBIs). I recognize that often these injuries can impact mental health and I can help you explore these emotions by helping to optimize your own self-awareness. 

Email: Sara@healingrootstherapy.ca 

Phone: 905-755-0008 Ext: 2

Availability: 

Mondays & Wednesdays 3-9pm, 

Tuesdays 10am-4pm

Thursday 10am-4pm

Fees: 

$145+ HST for Individual Counselling

& $165 +HST for Couple/Family Counselling.

CURRENTLY HAS A WAITLIST 

In-person Services & Online/Phone Services

Areas of Support:  Anxiety, depression, self-esteem/self-worth, stress/burnout, grief, relationship difficulties, communication. 

Supporting Ages: Individuals, Adults, Teens and Children (Ages 12+).
Languages: English

A passion of mine has always been the human mind and the relationships that we build with one another. Although early on my career shifted after university, my focus has always been on how I can help guide and support those on their journey of life.     Growing up as a first generation Canadian, it has always stood out the inequalities and stigma surrounding mental health. It is my hope to help those who wish to overcome not only these barriers but generational challenges that may be affecting them. I believe that the therapeutic relationship involves both clinician and client to share their voice openly and honestly, while providing support in a safe and compassionate environment. 

My approach involves a safe and non-judgemental environment that I hope encourages you to overcome whatever may be standing in your way. Taking a client-centred approach allows me to help you discover your strengths and how to better utilize these skills that you already have. The modalities that I use include narrative therapy, solution-focused, and cognitive behavioural therapy. 

Email: Dhushica@healingrootstherapy.ca 

Phone: 905-755-0008 Ext: 722

Availability: 

Mondays 3pm-8pm  

Tuesdays 3pm-8pm  

Wednesday 10am-3pm

Fees: 

$65-145+ HST for Individual Counselling

(Offers lower rates on a case-by-case basis).

CURRENTLY HAS A WAITLIST

In-person Services & Online/Phone Services

Areas of Support:  Anger Management, Anxiety, Behaviour Issues, Bullying, Depression, Eating Disorders/Body Image, Relationships, Family conflict, Stress, Self-esteem/Self-worth, Spirituality, Suicidal ideation, Self-harm, Immigration, and more.

Supporting Ages: Adults, Teens and Children (12 years of age & up). 
Languages: English

Hi there, my name is Samantha (she/her) and I am a Registered Social Worker. I strive to create a safe, non-judgmental and comfortable space where my clients truly feel empowered. I do this by working through an anti-oppressive and trauma-informed lens because I strongly believe therapy should be a place where clients feel acknowledged, heard and understood. Using a client-centred, strengths-based, and conversational approach, I draw upon a wide range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, Narrative Therapy and Motivational Interviewing.    

Creating a space together that feels supportive to you as our therapeutic relationship evolves is a priority in my practice and will be an ongoing process as we work together. It can be difficult to take steps towards healing and growth, but as we collaborate and holistically lean into all aspects of who you are, I will support you to become the best version of yourself. We will work together to get you where you want to be.   

Email: Samantha@healingrootstherapy.ca 

Phone: 905-755-0008 Ext: 720

Availability: 

Thursdays 2pm-8pm

Fridays 12pm-6pm

Fees: 

$150+ HST for Individual Counselling

CURRENTLY HAS A WAITLIST  

In-person Services & Online/Phone Services 

Areas of Support: ADHD, Anxiety, Behaviour Issues, Bullying, Problems at school, Sibling issues, Parenting Support, Infertility, Depression, Divorce, Relationship Difficulties, Teen Challenges, Family Conflict, Self-harm, Grief/Loss, Self-worth, Insomnia/Sleep Issues, Stress & Burnout, Life transitions, Suicide Ideation, Mood Disorders, Trauma & PTSD.

Supporting Ages: Adults Teens and Kids (8 years and up). 

Languages: English

Hi, my name is Lauren (she/her).  I bring an authentic, collaborative and engaged approach to counselling. I strive to foster a safe space where clients can tell their stories and gain insight into how your story has impacted you. I draw on a range of modalities, as well as my 20 years of experience as an elementary school teacher to help my clients achieve their therapeutic goals.   

I’m not an expert.  You come as an expert on who you are and what you need. I am committed to helping people of all ages learn how to build healthier relationships with themselves and those around them.  My work is strength-based, we look at what's working and use your skills to improve what is not. I believe in taking a collaborative approach to help you build the life you want to live.  I use a range of methodologies, including Solution Focussed Therapy, Narrative Therapy and Mindfulness and Self-Compassion perspectives.  

Email: lauren@healingrootstherapy.ca Phone: 905-755-0008 Ext: 708

Availability: 

Wednesdays 2pm-7pm 

Saturdays 8am-1pm

Fees:

 $150+ HST for Individual Counselling & $165+ HST for Couple/Family Counselling

CURRENTLY HAS A WAITLIST 

In-person Services & Online/Phone Services

Areas of Support: Stress, Anxiety, Depression, Grief, Post-Traumatic Stress Disorder, Relationship Difficulties, Social Anxiety, BIPOC and Cultural Issues

Supporting Ages: Adolescents, Adults, Seniors (15 years and up).

Languages: English, Hindi, Tamil & Malayalam.  

Truth be told, all of us go through many story lines and create our own unique narratives as we go about our daily lives. We are the authors of our lives. And in therapy, I truly respect that. You will see in our sessions, as you and I work together to build a therapeutic relationship, I will make every effort to help you make sense of your unique experiences and support you on your journey. I have extensively worked with adolescents, adults, and seniors.

My practice is guided by a trauma-informed; relational and strengths-based framework employing techniques from Narrative Therapy, (SFT) Solution-Focused Therapy and (CBT) Cognitive-Behavioural Therapy. I intend to create a safe environment for you, where we would focus solely on your key strengths and apply these to cater to your needs.

I follow a collaborative, compassionate and empathetic approach to therapy. Together, we would explore your strengths and develop strategies that would help achieve therapeutic goals and move us ahead in the healing process. 

“There is no greater agony than bearing an untold story inside you” – Maya Angelou

Email: varsha@healingrootstherapy.ca 

Phone: 905-755-0008 Ext: 709

Availability: 

Wednesdays 4pm-8pm

Fridays 9am-4pm

 Fees: Fees: 

$145+ HST for Individual Counselling

 CURRENTLY HAS A WAITLIST  

Online/Phone Services Only

Areas of Support: Anxiety, Depression, Stress, Trauma, Self-Esteem and Self-Worth, Cultural Challenges, Relationship Issues, and other life challenges.    

Supporting Ages: Adults and Teens (12 years of age and up).  

Languages: English      

My goal is to support and empower clients on their journey towards growth and healing. I am committed to promoting a safe, open, and non-judgemental space. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. I value the uniqueness of individuals and aim to tailor sessions based on your individual experiences and needs.      

My approach to therapy is client-centred, holistic, and trauma-informed. I take an integrative approach utilizing various modalities and techniques from Cognitive Behavioural Therapy, Solution-Focused Therapy, Mindfulness-Based interventions, and Narrative Therapy.     

 Email: Tristan@healingrootstherapy.ca Phone: 905-755-0008 Ext: 711      

Availability:    

Sundays 11am-3pm   

Mondays 11am-7pm      

Flexibility to book appointments outside of scheduled hours upon clients' request.      

Fees:  

$145+ HST for Individual Counselling