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Individual counselling services allow clients to have a one-on-one interaction with a therapist. It provides a confidential, safe and non-judgemental environment where individuals can explore their feelings, thoughts and behaviours.
Why Individual Therapy?
Individual counselling and therapy could increase personal insight & understanding, provide personal empowerment, healing, & growth, reduction of symptoms (ex. panic attacks, burst of uncontrollable emotions, withdrawing etc.), improved relationship dynamics, and an overall improved sense of well-being.
Visit Areas of Focus to learn more about our specializations.
Session Length: 50 or 80 minutes. The ideal session duration depends on the client’s preference and goals.
CANCELATION POLICY:
The centre requires 48 business hours notice (not including weekends or holidays) or the full fee per session may apply.
Contact Us
Suite 208, 30 Village Centre Place, Mississauga, Ontario, L4Z 1V9, Canada
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