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Andrea Filice-Montague

(she/her)
Registered Psychotherapist MACP, RP

Specialties:

AnxietyAbuseDepressionFamily ConflictMood DisordersParentingPerinatal/PostpartumRelationship DifficultiesSelf-esteem/Self-WorthStress/BurnoutTrauma

Languages:

English

Client Focus:

Adult Therapy, Pre/Teen Therapy, Child Therapy, Couples/Relationship Therapy, Family Therapy, Group Therapy, EMDR Therapy, Individuals, Teen Therapy

Therapy formats:

In-Person Therapy, Online Therapy, Phone Therapy

I believe everyone deserves to live a happy, healthy, and meaningful life. Life can be challenging, and sometimes we need a little help along the way. A strong therapeutic relationship is fundamental for growth and positive change; I am committed to working patiently with each individual to establish trust and create a safe space, where they can begin their journey to healing and improved quality of life.  

My work with individuals, couples, and families, is person-centered and trauma-informed. I take an integrative approach utilizing various modalities such as, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy, Emotion-Focused Therapy, Attachment-Based Therapy and Mindfulness-Based Interventions.

Types of therapy

Attachment Based TherapyBehaviour TherapyCognitive Behavioural TherapyCompassion Focused TherapyEmotionally Focused TherapyEye Movement Desensitization and ReprocessingGottman Method Couples TherapyInner Child TherapyIntegrative or Holistic TherapyMindfulness ApproachMindfulness CBTNarrative TherapyStrength BasedTrauma Focused CBTTrauma Informed Therapy

Other areas of support

Anger Management, Borderline Personality Disorder, Behaviour Issues, Insomnia/Sleep Issues, Panic Attacks, Bullying, Social Anxiety, Body Image Concerns, Break Ups, Bipolar, Boundaries, Child Development, Co-Parenting, Co-Dependency, Communication, Divorce/Separation, Self-Harm Reduction, Woman's Issues, Suicide Ideation, Life Transitions, Loneliness, Perfectionism, Personality Disorders, Phobias, School Challenges, Sex & Intimacy, Work Life Balance

Andrea's Experience

Andrea is a Registered Psychotherapist and a Yorkville University graduate with a Master’s degree in Counselling Psychology. Prior to becoming a psychotherapist, Andrea had several years of experience working in diverse mental health and social service settings, supporting youth, adults, and families.

Life's Motivational Mottos

"The journey of a thousand miles begins with one step" – Lao Tzu

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