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Carissa Ng, relationship therapist in Mississauga at Healing Roots Therapy

Carissa Ng

(she/her)
Registered Psychotherapist AEDP Level 1 Certified
Relationship Therapist in Mississauga
  • Accepting New Clients
  • $180
  • Evenings (In-Person), Evenings (Online/Phone), Weekends (In-Person), Weekends (Online/Phone)
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Therapy Formats:

In-Person Therapy Mississauga
Online Therapy

Core Therapy Focus:

Cultural IdentityAnger ManagementAnxietyBIPOC ExperiencesBreakupsChildhood TraumaCommunicationDeathDepressionDivorce/SeperationFamily ConflictGrief/LossLife TransitionsLonelinessPerfectionismPersonal Identity/GrowthRacial IdentityRelational TraumaRelationship DifficultiesSelf-esteem/Self-WorthSelf-HarmStress/Burnout

Languages:

English

Client Focus:

Adult Therapy, Teen Therapy , Individuals

Availability:

Monday: (Evening, In-Person & Virtual)

Friday: (Evening, In-Person & Virtual)

Saturday: (Weekend, In-Person & Virtual)

Please note: The availability listed above reflects this practitioner’s general schedule. Appointment availability may vary, and some days or times may be fully booked. If you have questions or are looking for a specific appointment time, please contact our administrative team for the most up-to-date availability.

Bio At A Glance:

Carissa is a Registered Psychotherapist offering in-person and online relationship therapy in Mississauga and across Ontario. She provides compassionate, emotion-focused support for teens and adults navigating relationship difficulties, breakups, divorce, relational trauma, and family conflict. Carissa is AEDP Level 1 Certified and specializes in helping individuals heal from relationship wounds, develop healthier communication patterns, and build deeper connections with themselves and others.

I believe that every human deserves to have their story seen, heard, and understood. This can be especially important in our busy world where it can be difficult to take the time to slow down and truly listen. Life can be complex and unpredictable, so I care about providing an inclusive, safe, empathetic, and nonjudgmental space where you can feel comfortable sharing your journey with me. I believe that you are the expert of your own life, and it would be my deepest privilege to walk alongside you while we work together to overcome obstacles and navigate where you would like to go next.

I am dedicated to working with you in reaching increased wellness, healing, and personal growth, and offer therapy that is both person-centered and emotion-focused. I use various therapeutic modalities, such as AEDP (Accelerated Experiential Dynamic Psychotherapy), DBT, and Internal Family Systems (IFS), and focus on integrating an attachment lens and parts work throughout my sessions. This approach is particularly effective for relationship challenges, as it helps you understand your emotional patterns, heal past wounds, and create more secure and fulfilling connections.

Whether you are processing a painful breakup, navigating divorce, working through family conflict, or healing from relational trauma, I’m here to support you with warmth, authenticity, and deep respect for your unique journey.

Types of therapy offered by

Carissa Ng

Acceptance & Commitment TherapyAnti-OppressiveAttachment Based TherapyDialectic Behaviour TherapyEmotionally Focused TherapyHumanisticIntegrative or Holistic TherapyInternal Family SystemsInterpersonal TherapyMindfulness ApproachNarrative TherapyPsychodynamicStrength BasedTrauma Informed Therapy

Other areas of focus in therapy

Anxiety, BIPOC Experiences, Body Image Concerns, Boundaries, Bullying, Chronic Illness, Co-Dependency, Communication, Cross Cultural Challenges, Family Conflict, Grief/Loss, Men's Issues, Mood Disorders, Panic Attacks, Perfectionism, Personal Identity/Growth, Racial Identity, School Challenges, Sexuality, Social Anxiety, Stress/Burnout, Suicide Ideation, Trauma, Woman's Issues

Carissa's Experience

Carissa is a Registered Psychotherapist and a Trinity Western University graduate with a Master’s degree in Counselling Psychology. Over the past three years, she has worked at various community agencies assessing and supporting clients with depression, anxiety, trauma experiences, chronic pain, identity, academic concerns, and relationship concerns.

Answers to some frequently asked questions:

AEDP (Accelerated Experiential Dynamic Psychotherapy) is an emotion-focused therapy that helps you understand and heal the emotional patterns that affect your relationships. It’s particularly effective for healing attachment wounds, processing relational trauma, and building more secure, fulfilling connections with others.

Yes. I specialize in supporting individuals navigating breakups, divorce, and relationship endings. Together, we will process grief and loss, explore what you’ve learned from the relationship, and help you move forward with clarity and renewed self-worth.

Absolutely. I work with individuals experiencing family conflict, helping you understand family dynamics, set healthy boundaries, improve communication, and heal from relational wounds. While I see individuals rather than families together, I can help you navigate these challenging relationships.

Yes. I am committed to providing anti-oppressive, culturally responsive therapy that honors your identity and lived experiences. I create a space where BIPOC individuals can explore cultural identity, racial identity, and the unique challenges of navigating cross-cultural experiences.

Yes. I provide therapy for teens and adults. For younger clients, I adapt my approach to be age-appropriate while maintaining the same emotion-focused, attachment-based care that helps build healthier relationships and stronger self-understanding.

Yes. I offer both in-person therapy in Mississauga and online therapy for clients across Ontario. Virtual sessions provide flexibility and convenience while maintaining the same depth of connection and support.

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