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Dhushica Rajadurai

(she/her)
Registered Psychotherapist MACP, RP

Specialties:

Relationship DifficultiesAnger ManagementAnxietyCoping SkillsDepressionFamily ConflictGrief/LossLife TransitionsSelf-esteem/Self-WorthStress/Burnout

Languages:

English

Client Focus:

Adult Therapy, Pre/Teen Therapy, Couples/Relationship Therapy, Individuals, Teen Therapy

Therapy formats:

In-Person Therapy, Online Therapy, Phone Therapy

Engaging in the therapeutic process can be both exciting and overwhelming. It can bring on many questions including, “is therapy for me?” and connecting with the right therapist is important. Creating a secure connection with oneself and those around us is important to healthy living. 

My work with individuals and couples includes a client-centred approach to tailor the therapeutic process. Taking an integrative approach, my work includes understanding and supporting client’s in their unique and lived experience.

I strive to create a safe and non-judgemental environment to support you on your healing journey while working towards creating a secure relationship with the self and others. 

Types of therapy

Acceptance & Commitment TherapyAnti-OppressiveAttachment Based TherapyBehaviour TherapyCognitive Behavioural TherapyCompassion Focused TherapyDialectic Behaviour TherapyEmotionally Focused TherapyHumanisticIntegrative or Holistic TherapyInterpersonal TherapyMindfulness ApproachMindfulness CBTNarrative TherapyPositive PsychologyStrength BasedTrauma Informed Therapy

Other areas of support

Behaviour Issues, Insomnia/Sleep Issues, Panic Attacks, Trauma, Bullying, Social Anxiety, Break Ups, BIPOC Experiences, Boundaries, Co-Dependency, Communication, Cross Cultural Challenges, Death, Divorce/Separation, Immigration/Emmigration, Woman's Issues, Loneliness, Perfectionism, Personal Identity/Growth, Racial Identity, School Challenges, Work Life Balance

Dhushica's Experience

Dhushica is a Registered Psychotherapist and a Yorkville University graduate with a Master’s degree in Counselling Psychology. She has experience in the mental health field assisting clients connecting with therapists and supporting them as they engage in the therapeutic process. Dhushica supports clients of various backgrounds and welcomes you to reach out!

Life's Motivational Mottos

"Miracles happen every day. Change your perception of what a miracle is, and you’ll see them all around you.” — Jon Bon Jovi

 

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