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Kyana Fletcher, Registered Psychotherapist (Qualifying), Healing Roots Therapy in Mississauga. Offering affordable therapy

Kyana Fletcher

(she/her)
Registered Psychotherapist (Qualifying) MACP , RP (Qualifying)

Specialties:

TraumaAnxietyCross Cultural ChallengesDepressionFamily ConflictImmigration/EmmigrationParentingStress/Burnout

Languages:

English

Client Focus:

Adult Therapy, Couples/Relationship Therapy, Individuals, Teen Therapy

Therapy formats:

In-Person Therapy, Online Therapy, Phone Therapy

I understand that for many, seeking therapy is a daunting process that can be overrun with feelings of doubt. Emotions, including anxiety, sadness, guilt, stress, overwhelmingness, and depression exist on a spectrum, and individuals who seek therapy often question whether their feelings are “deserving” of therapy.

I believe that a culturally-sensitive individualized and integrative approach allows each client’s needs to be met throughout the therapeutic process, collaboratively working towards the unique goals for therapy and this is what I strive to foster. As such, a sense of safety and understanding is my highest priority and I aim to honour the importance of the therapeutic relationship to create their courageous changes. 

Types of therapy

Cognitive Behavioural TherapyAcceptance & Commitment TherapyAnti-OppressiveAttachment Based TherapyCompassion Focused TherapyDialectic Behaviour TherapyEmotionally Focused TherapyFaith Based TherapyFamily SystemsGottman Method Couples TherapyHumanisticInner Child TherapyIntegrative or Holistic TherapyInternal Family SystemsMindfulness ApproachMindfulness CBTNarrative TherapyPsychodynamicSolution-Focused Brief TherapySomatic TherapyStrength BasedTrauma Informed Therapy

Other areas of support

ADHD, Grief/Loss, Infertility, Panic Attacks, Sexuality, Mood Disorders, Bullying, Social Anxiety, Body Image Concerns, Break Ups, BIPOC Experiences, Boundaries, Co-Parenting, Co-Dependency, Communication, Death, Divorce/Separation, Faith & Spirituality, Self-Harm Reduction, Immigration/Emmigration, Men's Issues, Woman's Issues, Suicide Ideation, Life Transitions, Loneliness, Perfectionism, Personal Identity/Growth, Racial Identity, Religion, School Challenges, Self-Esteem/Self-Worth, Sex & Intimacy, Work Life Balance

Kyana's Experience

Kyana is a Psychotherapist who has received her Master of Arts in Counselling Psychology and has a Bachelor of Science in Psychology. Over the past three years, she has worked as an Adlerian-led teacher, creating a safe and nurturing environment where children can learn and grow while supporting their overall development through early intervention. Additionally, she has volunteered as a youth mentor with Find Your Path and at the Distress Centre of Greater Toronto (DCGT), previously known as Spectra, offering compassionate care and crisis intervention for clients in distress.

Life's Motivational Mottos

“Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” - Reinhold Niebuhr

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