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Nabeeha Mahmood Registered Psychotherapist (Qualifying) at Healing Roots Therapy in Mississauga offering Child Therapy Teen Therapy

Nabeeha Mahmood

Registered Psychotherapist (Qualifying) MSW, RP(Qualifying)


Self-esteem/Self-WorthAbuseAnxietyChildhood TraumaDepressionFamily ConflictGrief/LossLife Transitions


English, Urdu

Client Focus:

Adult Therapy, Pre/Teen Therapy, Child Therapy, Individuals, Teen Therapy

Therapy formats:

Online Therapy, Phone Therapy

When it comes to therapy, I’ve sat on both sides of the room. No matter how self-aware we are, we all have blind spots that affect us in conscious and subconscious ways. My job is to help you identify and learn to work with those blind spots so that you can feel more in control of your mind and body. I care deeply about reflecting back the good that I see in you and helping you learn to accept it within yourself. With a strengths-based approach rooted in principles of safety, trust, and a splash of humour, I know that we can work together to discover all that makes you the unique mosaic of human experiences that you are.

Types of therapy

Cognitive Behavioural TherapyTrauma Focused CBTTrauma Informed Therapy

Other areas of support

Cross Cultural Challenges, Immigration/Emmigration

Nabeeha's Experience

Nabeeha holds a Master’s in Clinical Social Work and is a Registered Psychotherapist (Qualifying). She is registered with the College of Registered Psychotherapists of Ontario (CRPO) which qualifies her to practice the controlled act of psychotherapy in Ontario.

Nabeeha has specialised training in Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) which enables her to utilise a trauma-focused lens when working with clients. She has experience working with children, adolescents, and adults from a variety of cultural and socio-economic backgrounds. Nabeeha has particular experience working with childhood trauma, substance use issues, life transitions, and self-esteem and relationship issues.

Life's Motivational Mottos

“In the gardens of memory, in the palace of dreams, that is where you and I will meet” – The Mad Hatter


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