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Katarina Karkinski

(she/her)
Registered Psychotherapist (Qualifying) MACP Candidate, RP (Qualifying)

Specialties:

AnxietyAbuseAddictionBehaviour IssuesBody Image ConcernsBoundariesBreakupsBullyingDepressionFamily ConflictGrief/LossLife TransitionsPersonal Identity/GrowthRelationship DifficultiesSelf-CareSelf-esteem/Self-WorthSelf-exploration/Self-growthStress/BurnoutSuicidal Ideation

Languages:

English

Client Focus:

Adult Therapy, Pre/Teen Therapy, Individuals, Teen Therapy

Therapy formats:

In-Person Therapy, Online Therapy, Phone Therapy

Starting therapy can be a significant step towards improving ones mental and emotional well-being, but it may come with its own set of challenges.  

I am confident that the therapeutic relationship is at the core of effective treatment. My approach is client-centered, meaning that I prioritize each individuals’ exclusive needs, values, and goals throughout our therapeutic journey. Together, we will identify and explore the strengths and resources you possess to overcome challenges and foster resilience so you can live a healthier life.

I strive in providing a safe and non-judgmental space where clients can explore their thoughts, feelings and experiences. I tailor my therapeutic approach to each individuals’ unique needs, recognizing that no two journeys are the same. Whether you are dealing with anxiety, depression, trauma, or relationship issues, my goal is to work collaboratively with you to develop effective strategies and insights that promote healing and personal growth.   

Types of therapy

Cognitive Behavioural TherapyBehaviour TherapyDialectic Behaviour TherapyExistential TherapyHumanisticIntegrative or Holistic TherapyMindfulness ApproachNarrative TherapyPerson Centered TherapyPositive PsychologySolution-Focused Brief Therapy

Other areas of support

Addiction, Anxiety, Depression, Grief/Loss, Behaviour Issues, Stress/Burnout, Bullying, Social Anxiety, Body Image Concerns, Break Ups, Boundaries, Family Conflict, Suicide Ideation, Life Transitions, Personal Identity/Growth, Self-Esteem/Self-Worth

Katarina's Experience

Katarina is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She has earned a Bachelor of Science in Psychology from the University of Guelph-Humber and currently completing her Master’s degree in Counselling Psychology from Yorkville University. Over the past couple of years, she worked within the mental health care setting by supporting clients from the onboarding process with therapy and ensuring each client’s needs were met and supported throughout their journey of healing.  

Life's Motivational Mottos

“Happiness can be found, even in the darkest of times, if only one remembers to turn on the light.” – Albus Dumbledore 

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